Weigh In record (no journal entry) for 05 October 2023
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1625 kcal
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Fat: 53.93g | Prot: 124.45g | Carbs: 166.50g.
Breakfast: Alpro Soja sin Azúcares. Lunch: Cebollas, Tomates, Carrefour Hamburguesa Raza Angus. Dinner: Lidl Tortitas de Maiz, Huevo, Carrefour Atún en Aceite de Oliva, Danone Yopro Protein Pudding Hazelnut Chocolate . Snacks/Other: Caqui, Ciruela Claudia, Hacendado Leche Desnatada, Danone YoPRO Protein Mousse Chocolate, Higos. more...
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1601 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Stretching (yoga) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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laboalba's Weight History
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