Weigh In record (no journal entry) for 02 April 2015
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120.1 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 136.08g | Prot: 176.55g | Carbs: 181.38g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Coffee (Brewed From Grounds), Kroger Deli Thin Sliced Smoked Ham. Lunch: Skyline Chili Cheese Coney. Dinner: Skinless Chicken Breast, Scalloped Potato. Snacks/Other: Green Olives, Wal-Mart Cube Steak, Campbell's Beef with Vegetables & Barley Condensed Soup. more...
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Losing 0.5 kg a Week
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