Weigh In record (no journal entry) for 03 October 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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515 kcal
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Fat: 19.29g | Prot: 30.88g | Carbs: 53.99g.
Breakfast: Prana Black Chia Seeds, Bob's Red Mill Ground Flaxseed Meal, Safeway Frozen Mixed Berries , Bananas , Organika Enhanced Collagen Protein, Cooked Vegetables, Egg. more...
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steady weight
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Lora Jone's Weight History
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