|
I have still not gotten back to walking 2 miles. I walk 1 1/2 and have added weights 3 times a week.
My liver cleanse I did has created major havoc on my system. I have itchy skin, and have an upset stomach when I eat anything that is not rice chicken or cooked veggies. Water makes me nauseous
|
76.7 kg
Lost so far: 11.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
549 kcal
|
Fat: 26.11g | Prot: 17.68g | Carbs: 62.53g.
Breakfast: The Greek Gods Honey Vanilla Greek Yogurt, Grapes, Sour Dough Bread. Lunch: Great Value Natural Colby Cheese, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...
|
Losing 0.3 kg a Week
|
 Comments
Oh 😳😮 that's terrible I'm sorry do you think you were allergic or intolerant to some of the ingredients perhaps? It certainly doesn't sound like it agreed with you I wouldn't try that one again. I hope you get to feeling a little better soon just in case though I might call your general practitioner and ask a couple questions just to make sure that there's nothing to be concerned about... it's not normal to be nauseous just from water. Feel better soon. 🤒🕊️🩹
03 Oct 23 by member: Leah_guffey
|
Thank you. I agree. I also got a staph infection during this whole health debacle so that could also be playing into it. The antibiotics I took wrecked my healthy gut bacteria and I’m trying to get that back and balanced.everyday it’s getting better. 👍🏻
03 Oct 23 by member: patti2842
|
Maybe you could try Pedialyte it's still probably make you nauseous but at least you could drink less of it and still remain hydrated. Good luck dear I hope you get to feeling a little better later tonight so you might be able to eat a little something it's got to be miserable being hungry but not able to eat. I know I always feel that way when I was pregnant. I was sick and all three trimesters so I'd be so nauseated that I couldn't eat but I would be starving anyways it's a terrible experience. Luckily, I'll never have to worry about that again. 😁
03 Oct 23 by member: Leah_guffey
|
I missed it what liver cleanse did u do?
03 Oct 23 by member: thatcher74
|
Hope You're Better Soon 🙏
03 Oct 23 by member: rcguenth
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patti2842's Weight History
|