Weigh In record (no journal entry) for 03 October 2023
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120.7 kg
Lost so far: 38.0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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230 kcal
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Fat: 4.50g | Prot: 40.00g | Carbs: 15.00g.
Breakfast: Muscle Milk Strawberries N' Creme Protein Shake (11 oz). Lunch: Protein2o Protein Infused Water. more...
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Losing 5.7 kg a Week
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foreverfrost's Weight History
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