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Been away on holiday, ate quite a few things I shouldn't have but I go to Slimming World next week-again! I've damaged my instep and have been told to sit with my leg up, and it could take 4-6 weeks to clear up oh joy!
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2023:
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321 kcal
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Fat: 6.72g | Prot: 13.45g | Carbs: 57.20g.
Breakfast: General Mills Whole Grain Cheerios, English Low Fat Greek Yoghurt, Bananas. more...
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Losing 0.5 kg a Week
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