Weigh In record (no journal entry) for 01 April 2015
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75.8 kg
Lost so far: 8.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 75.73g | Prot: 81.96g | Carbs: 75.69g.
Breakfast: Egg, Parmesan Cheese (Grated), Flatout Artisan Fold It Flatbread - Rosemary & Olive Oil, Strawberries, Oscar Mayer Turkey Bacon, Heavy Cream. Lunch: Pork Shoulder (Whole), Broccoli Flower Clusters, Sweet Potato. Dinner: Tandoor Chef Chicken Tikka Masala. Snacks/Other: Yoplait Light Fat Free Yogurt - Very Vanilla. more...
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Losing 5.7 kg a Week
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jazzylittleone's Weight History
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