Weigh In record (no journal entry) for 31 March 2015
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76.7 kg
Lost so far: 8.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 62.30g | Prot: 54.21g | Carbs: 115.89g.
Breakfast: Heavy Cream, Egg, Francisco International Round Sourdough Sliced Bread. Lunch: Sweet Potato, Broccoli Flower Clusters, Pork Shoulder (Whole). Dinner: Butter, Francisco International Round Sourdough Sliced Bread. Snacks/Other: Strawberries, Brie Cheese, Sunsweet Dried Plums Bite Size Pitted Prunes, Yoplait Light Fat Free Yogurt - Very Cherry. more...
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Losing 2.3 kg a Week
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jazzylittleone's Weight History
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