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Sugar Cat
Journal
01 Apr 15
Sugar Cat's Journal, 01 Apr 15
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I failed miserably at the challenge yesterday...NO exercise, and I "binged" on fast food. Minor setback, but I will try to move on and be better.
106.1 kg
Lost so far:
8.2 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2015:
1328 kcal
Fat: 55.57g | Prot: 69.99g | Carbs: 159.51g.
Breakfast:
Kellogg's Nutri-Grain Cereal Bar - Blueberry, Milk (Nonfat).
Lunch:
Yoplait Light Fat Free Yogurt - Harvest Peach, Apples, Peter Pan Crunchy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread.
Dinner:
Milk (Nonfat), Perkins Restaurant Green Beans with Bacon, Olive Oil, Sea Queen Tilapia Fillets Skinless & Boneless.
Snacks/Other:
Midnight Beauty Black Seedless Grapes.
more...
2907 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
5 Supporters
Support
Comments
I think we all have those moments. I had a stressful weekend and binged last Saturday night. I literally ate half an apple pie right from the container.... You jut have to pick back up and dust yourself off.
01 Apr 15 by member:
Leah1215
Oh Pooh! Today is a new day let go of the failure and be successful today!
01 Apr 15 by member:
BeGracious
I'm a Diabetic that can't stop eating sugar.
01 Apr 15 by member:
theresa diet
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Sugar Cat's Weight History
View Complete History