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Woke at #207, was surprised as I had steak and asparagus last night for dinner and an omelet for lunch, did not eat all the steak, bought the 13oz, ate 1/2, my son ate other 1/2, was just not that hungry, sticking to strict KETO as it works for me. small Delima, still have extra skin, talked to surgeon, said because of my old age and extra health issues would not recommend excess skin removal, mainly in stomach, sides, said might have 5-7#s extra. So Yucky, would like to have it gone, but guess I will just have to live with it, and Life goes on, and big parties this week at Miami Dade fairgrounds. Will see how it goes, And I'm DO N OK!
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93.9 kg
Lost so far: 99.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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