Weigh In record (no journal entry) for 01 October 2023
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126.2 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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2556 kcal
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Fat: 98.67g | Prot: 94.86g | Carbs: 313.72g.
Breakfast: Asda Baked Beans & Sausages, Utterly Butterly Utterly Butterly Spread, Toasted White Bread. Lunch: By Sainsbury's Plain Flatbread, Tesco Unsmoked Back Bacon Rashers, Tesco Cheese Slice, Coffee. Dinner: Kingsmill Buttered Bread, Wetherspoon Chips, Pukka Pies Chicken & Mushroom Pie, Baked Beans. more...
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Gaining 0.3 kg a Week
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justlikedanny's Weight History
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