Weigh In record (no journal entry) for 01 April 2015
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168 kg
Lost so far: 5.5 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 65.66g | Prot: 82.73g | Carbs: 146.64g.
Breakfast: Erdnussbutter, Ölz Vollkorn Soft Sandwich. Lunch: Lidl Kornspitz, Iglo Cremespinat, Spiegelei. Dinner: Hütthaler Feine Putenextra, SPAR Schmelzkäse, Lidl Kornspitz. Snacks/Other: Optiwell Schoko Pudding, Danone Obstgarten Erdbeere 0,5%. more...
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steady weight
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bigpete137's Weight History
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