G-factor's Journal, 19 Mar 19

G-factor's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2019

126.6 kg Lost so far: 0 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

1868 kcal

Fat: 65.31g | Prot: 130.44g | Carbs: 188.55g. Breakfast: Vega Protein + Shake Chocolate. Lunch: Cooked Pearl Onions (from Fresh), Monterey Mushrooms Sliced Mushrooms, Heinz Tomato Ketchup. Dinner: Deli Express Chicken Caesar Wrap. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz), Coca-Cola Diet Coke, Coca-Cola Diet Coke (Can). more...

3780 kcal

Exercise: Rowing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Support

G-factor's Weight History

View Complete History