Weigh In record (no journal entry) for 01 April 2015
|
95.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2372 kcal
|
Fat: 85.59g | Prot: 88.00g | Carbs: 292.88g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Tomatbønner Eldorado 100g, Tunafisk i vann First price 170g, tomat 100g. Dinner: Kneipp bakehuset 35g, Egg 78g, Freia Dronningsjokolade 100g. Snacks/Other: appelsin 200g, Kick Lakris Sea Salt. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|