Weigh In record (no journal entry) for 01 April 2015
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93.3 kg
Lost so far: 18.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 27.11g | Prot: 59.86g | Carbs: 275.03g.
Breakfast: Pan Integral, Tomates Rojos, Hacendado Pechuga Fileteada de Pollo, Café. Lunch: Carrefour Espirales Tricolor. Dinner: Tortillas de Harina, Cruzcampo Cerveza. Snacks/Other: Hacendado Avellana Tostada sin Sal, Dolce Gusto Café con Leche. more...
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Gaining 1.2 kg a Week
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