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17.6% 60.1/38.5
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83.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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2071 kcal
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Fat: 80.67g | Prot: 79.53g | Carbs: 250.60g.
Breakfast: Krispy Kreme Chocolate Iced Custard Filled Doughnut. Lunch: Pizza Hut Pepperoni - Classic New York Pizza Slice. Dinner: White Rice, General Tso (General Gau) Chicken. Snacks/Other: Kroger Ginger Snaps Cookies. more...
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Losing 9.5 kg a Week
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zebdavison's Weight History
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