Weigh In record (no journal entry) for 28 September 2023
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110.4 kg
Lost so far: 7.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1572 kcal
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Fat: 60.96g | Prot: 78.77g | Carbs: 174.92g.
Breakfast: Robert Irvine's Protein Bar. Lunch: Oikos Oikos Plain Greek Yogurt, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Tim Hortons Croissant - Plain, Tim Hortons Regular Coffee (Medium). Dinner: Dr. Oetker The Good Baker Margherita Pizza. more...
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Gaining 0.4 kg a Week
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misslindsay204's Weight History
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