Weigh In record (no journal entry) for 28 September 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1219 kcal
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Fat: 55.22g | Prot: 64.43g | Carbs: 116.09g.
Breakfast: Banana Bread, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Green Peas , Private Selection Mesquite Smoked Turkey Breast, 2% Fat Milk, Tillamook Mozzarella, Scrambled Egg . Snacks/Other: Watermelon . more...
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steady weight
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zebdavison's Weight History
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