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@0837
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67.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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344 kcal
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Fat: 5.72g | Prot: 49.81g | Carbs: 22.43g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee, MiraLAX Miralax. Lunch: Member's Mark Large Raw Shrimp. Dinner: Sam's Club Chocolate Frozen Yogurt . Snacks/Other: MiraLAX Miralax, Coffee. more...
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Gaining 0.6 kg a Week
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 Comments
Me too. Cookie dough did me in.
28 Sep 23 by member: SunnyDayTonya
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