Weigh In record (no journal entry) for 27 September 2023
|
85.3 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
2152 kcal
|
Fat: 75.56g | Prot: 76.19g | Carbs: 289.66g.
Lunch: Tillamook Mozzarella , Penne Sausage and Spinach. Dinner: Green String Beans, White Rice, Hart Authentic Orange Chicken . Snacks/Other: Grapes, Nabisco Chips Ahoy! with Reese's. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|