Weigh In record (no journal entry) for 31 March 2015
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1736 kcal
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Fat: 54.03g | Prot: 92.27g | Carbs: 204.20g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: tomat 100g, Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. Dinner: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g. Snacks/Other: Makrell i tomatsaus Stabburet 35g, syltetøy bringebær fruitland, peanøttsmør 15g, Wasa Husman. more...
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Losing 2.8 kg a Week
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