Weigh In record (no journal entry) for 27 September 2023
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52.5 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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725 kcal
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Fat: 21.59g | Prot: 15.58g | Carbs: 122.12g.
Breakfast: Silk Almond For Coffee. Lunch: Dosa. Dinner: Becel Vegan Margarine, Taylor Farms Thai Style Chili Mango Salad Kit, Costco Corn on The Cob. Snacks/Other: Pickles, Chester's Hot Fries, Japanese Pickles Tsukemono. more...
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Losing 1.0 kg a Week
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methcysts's Weight History
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