methcysts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 995 * 59%
Fat:
 
Prot:
 
Carbs:
38.44g
 
12.30g
 
157.60g
- -
Sun 5: 747 * 44%
Fat:
 
Prot:
 
Carbs:
7.74g
 
10.15g
 
156.44g
- -
Sat 4: 640 * 38%
Fat:
 
Prot:
 
Carbs:
15.85g
 
17.87g
 
113.03g
- -
Fri 3: 875 * 51%
Fat:
 
Prot:
 
Carbs:
28.80g
 
18.12g
 
140.97g
- -
April 2024
Sat 27: 983 * 58%
Fat:
 
Prot:
 
Carbs:
39.23g
 
15.31g
 
149.49g
- -
Fri 26: 910 * 54%
Fat:
 
Prot:
 
Carbs:
31.23g
 
18.54g
 
149.29g
- -
Thu 25: 905 * 53%
Fat:
 
Prot:
 
Carbs:
28.79g
 
23.07g
 
145.74g
- -
Wed 24: 970 * 57%
Fat:
 
Prot:
 
Carbs:
24.86g
 
21.15g
 
168.46g
- -
Thu 18: 255 * 15%
Fat:
 
Prot:
 
Carbs:
4.18g
 
6.96g
 
46.28g
- -
Wed 17: 795 * 47%
Fat:
 
Prot:
 
Carbs:
24.16g
 
21.15g
 
124.29g
- -
Tue 16: 890 * 52%
Fat:
 
Prot:
 
Carbs:
32.01g
 
11.96g
 
145.43g
- -
Sat 13: 863 * 51%
Fat:
 
Prot:
 
Carbs:
34.96g
 
18.21g
 
121.96g
- -
Sun 7: 775 * 46%
Fat:
 
Prot:
 
Carbs:
25.69g
 
16.37g
 
120.68g
- -
Sat 6: 790 * 46%
Fat:
 
Prot:
 
Carbs:
33.52g
 
20.10g
 
114.41g
- -
Fri 5: 746 * 44%
Fat:
 
Prot:
 
Carbs:
13.13g
 
21.33g
 
139.67g
- -
Thu 4: 800 * 47%
Fat:
 
Prot:
 
Carbs:
27.70g
 
18.64g
 
127.24g
- -
Tue 2: 613 * 36%
Fat:
 
Prot:
 
Carbs:
22.27g
 
52.15g
 
55.10g
- -
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