Vopli's Journal, 31 Mar 15

Weigh In record (no journal entry) for 31 March 2015
74.4 kg Lost so far: 15.6 kg.    Still to go: 23.4 kg.    Diet followed: 100%.

View Diet Calendar, 31 March 2015:
1312 kcal Fat: 22.78g | Prot: 148.23g | Carbs: 119.27g.   Breakfast: Gutfleisch Sauerfleisch in Aspik, Müller kefir kalinka, Skinless Chicken Breast. Lunch: Surimi (Fish). Dinner: White Bread, La Fe Caramel Flan. more...
1812 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 10.5 kg a Week



     
 

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Vopli's Weight History


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