Weigh In record (no journal entry) for 27 September 2023
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121.7 kg
Lost so far: 37.0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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740 kcal
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Fat: 34.50g | Prot: 70.00g | Carbs: 39.50g.
Breakfast: Sargento Balanced Breaks Triscuit, Dannon Oikos Triple Zero - Strawberry. Lunch: Protein2o Protein Infused Water. Dinner: Great Value White Bread, Food Club Large Egg. Snacks/Other: Frigo Cheese Heads Light String Cheese, Frigo Cheese Heads Swirls. more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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