Weigh In record (no journal entry) for 26 September 2023
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75.4 kg
Lost so far: 10.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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827 kcal
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Fat: 26.15g | Prot: 32.45g | Carbs: 116.64g.
Breakfast: Brownie. Lunch: Pizza Hut Pepperoni - Medium Hand Tossed Slice, Vegetable Soup (Home Recipe), Cornbread (from Mix). Dinner: Olive Garden Plain Breadstick, HEB Zuppa Toscana Soup. more...
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Losing 3.2 kg a Week
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nurserachett's Weight History
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