Weigh In record (no journal entry) for 25 September 2023
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121.5 kg
Lost so far: 37.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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975 kcal
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Fat: 32.00g | Prot: 66.00g | Carbs: 111.00g.
Lunch: Panda Express Black Pepper Angus Steak - Cub Meal, Panda Express Broccoli Beef, Panda Express Super Greens, Panda Express Cream Cheese Rangoon (3 Pcs). Dinner: Protein2o Protein Infused Water, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Snacks/Other: Outshine No Sugar Added Strawberry Fruit Bar. more...
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Gaining 0.3 kg a Week
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foreverfrost's Weight History
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