Weigh In record (no journal entry) for 22 September 2023
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110.6 kg
Lost so far: 7.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1938 kcal
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Fat: 81.73g | Prot: 59.76g | Carbs: 238.57g.
Breakfast: McDonald's Medium Regular Coffee, McDonald's Hash Brown, McDonald's Egg BLT McMuffin. Dinner: El Monterey Beef & Cheese Taquitos, Dairyland Sour Cream 5%. Snacks/Other: Christie Good Thins Multigrain Rice Crackers , Goat Cheese, President's Choice Hot Red Pepper Jelly, Chapman's Frozen Yogurt. more...
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steady weight
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misslindsay204's Weight History
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