Weigh In record (no journal entry) for 24 September 2023
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110.4 kg
Lost so far: 7.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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2087 kcal
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Fat: 68.74g | Prot: 124.92g | Carbs: 244.56g.
Breakfast: Dairyland 2% Cottage Cheese, Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Strawberries , Blueberries . Lunch: Starbucks Caramel Macchiato (Grande). Dinner: Onions , Celery , Crushed Tomatoes (Canned) , Red Kidney Beans (Canned) , Yellow Sweet Peppers , Lilydale Extra Lean Ground Turkey, Tomato Sauce . Snacks/Other: Kirkland Signature Trail Mix, Wafer or Cake Ice Cream Cone, Chapman's Frozen Yogurt. more...
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Gaining 2.1 kg a Week
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misslindsay204's Weight History
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