Vopli's Journal, 30 Mar 15

Weigh In record (no journal entry) for 30 March 2015

72.9 kg Lost so far: 17.1 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:

170 kcal

Fat: 5.00g | Prot: 12.00g | Carbs: 17.50g. Breakfast: Bihun Suppe. more...

1776 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week


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Vopli's Weight History