Weigh In record (no journal entry) for 30 March 2015
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167.5 kg
Lost so far: 6 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 60.37g | Prot: 80.70g | Carbs: 278.31g.
Breakfast: Ölz Vollkorn Soft Sandwich, Erdnussbutter. Lunch: Billa Schinken-Ei Sandwich. Dinner: Woerle Emmentaler, SPAR Gewürfelte Tomaten in Tomatensaft, Barilla Spaghetti N.5. Snacks/Other: Optiwell Schoko Pudding, SPAR Schmelzkäse, Römerquelle Emotion Lemongrass, Hütthaler Feine Putenextra, Anker Kornspitz, Vöslauer Balance Juicy Zitrone. more...
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steady weight
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bigpete137's Weight History
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