rainbowkishz's Journal, 29 Mar 15

Got sidetracked with life... still :). Sis brought over BS test kit, so we tested our own... We're both in Pre-Diabetes stage it seems. I don't eat much sugar stuff, but also don't get much exercise, so we've started making some changes. Passover is this wknd and I always lose about 5lbs, staying away from wheat & yeast products, that always helps. Body is actually craving water more also, nice. Tomorrow's another day. Onward hooo... :)
76.4 kg Lost so far: 0 kg.    Still to go: 19.7 kg.    Diet followed: Poorly.
Gaining 0.3 kg a Week

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