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My appetite seems to be back, but my taste buds are still off a bit. I felt a little queasy after having some coffee this morning. I ate an Activia Yogurt to help my tummy & it seemed to settle things down.
I had quite a bit of chest & head congestion yesterday. I was actually a little concerned about some tightness in my chest, but it was attributed to gastro issues in the end.
We dug out our vaporizer we hadn't used in a long time & got it going last night.
Today, the congestion is reduced a lot. Still coughing some, but it's a helpful cough. I'm trying not to overdo it. Haven't been to the Gym since Monday. I'm not sure if I'll be able to get back this Monday.
Hubby tested negative today. I'll test again on Sunday or Monday.
Book Club is this week & I'm hoping I'm thru this before then.
I have watched many, many episodes of House of Cards this week 😏 I have one left to finish the series.
Off to bed now 😴
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60.5 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1873 kcal
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Fat: 100.62g | Prot: 80.67g | Carbs: 172.61g.
Breakfast: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Blueberries, Strawberries, Peaches, Honeycrisp Apples, Activia Black Cherry Yogurt. Lunch: Great Value Tex Mex Trail Mix, Great Value Colby & Monterey Jack Cheese Sticks, Ritz Crackers - Fresh Stack. Dinner: Marketside Extreme Bacon Pizza Med. Thin Crust, Onions, Fresh Selections Baby Bella Mushrooms, Tomatoes. Snacks/Other: Luigi's Real Italian Ice - Mango, Mac's Snacks Chicharrones. more...
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Losing 1.9 kg a Week
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 Comments
Maybe I'll get a vaporizer, just to have it. So many ways to get sick, the flu, Covid and now, RSV which I never heard about until last year. I've had all the Covid boosters, last one a year ago but am scheduled for the new one. I also got some kind of pneumonia vaccine. Just don't want to get sick enough to go to the hospital
23 Sep 23 by member: Fritzy 22
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I hope you are able to get your booster before your trip like planned, Fritzy. Yeah, a vaporizer is good to have, even just for a cold. I'm excited about your new house for you!
24 Sep 23 by member: SherryeB
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Sorry to hear you aren't feeling well! I missed this post. Maybe by now you are better.
25 Sep 23 by member: davidsprincess
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Thanks, DP. I tested negative today. I still have some congestion in my chest, but feel lots better. I have more energy & my appetite is back.
25 Sep 23 by member: SherryeB
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SherryeB's Weight History
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