Weigh In record (no journal entry) for 24 September 2023
|
85.6 kg
Lost so far: 4.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
230 kcal
|
Fat: 10.84g | Prot: 8.55g | Carbs: 25.94g.
Breakfast: Traveler's Coffee Макарон Малиновый. Lunch: Макдоналдс Латте (0,3 L). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13579065's Weight History
|