Weigh In record (no journal entry) for 22 September 2023
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57.2 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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744 kcal
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Fat: 10.68g | Prot: 19.70g | Carbs: 143.88g.
Breakfast: Pomme, Café Expresso. Lunch: Sauce Pesto, Aldi Fusilli . Dinner: Picard Demi-Baguette. Snacks/Other: Pomme. more...
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Losing 0.7 kg a Week
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Mammacla's Weight History
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