Weigh In record (no journal entry) for 29 March 2015
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120.4 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 74.54g | Prot: 88.52g | Carbs: 155.80g.
Breakfast: Coffee (Brewed From Grounds), Kroger White Enriched Sandwich Bread, Kroger Deli Thin Sliced Smoked Ham. Lunch: Enchilada with Beef and Cheese. Dinner: Burrito with Beef, Old El Paso Refried Beans, Enchilada with Beef and Cheese. more...
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Losing 0.3 kg a Week
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