Weigh In record (no journal entry) for 22 September 2023
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121.4 kg
Lost so far: 37.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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730 kcal
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Fat: 33.00g | Prot: 26.00g | Carbs: 82.00g.
Breakfast: Kolache Factory Sausage & Gravy Kolache. Dinner: Stagg Classic Chili with Beans. more...
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steady weight
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foreverfrost's Weight History
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