Weigh In record (no journal entry) for 29 March 2015
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 88.24g | Prot: 126.79g | Carbs: 344.63g.
Breakfast: Блины с Творогом, для Всей Семьи Сметана 10%, Варенье. Lunch: Жареное Филе Свинины, Соленые Огурцы с Укропом, Поджарка, Мамалыга, Rich Виноградный Сок. Dinner: Кефир 2,5%, Аютинский Хлеб Пирожок с Творогом, Кекс. Snacks/Other: Яблоко. more...
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1893 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olga Capanji's Weight History
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