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Up early today to prepare for friends coming over for breakfast.
Be Happy!
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75.2 kg
Lost so far: 63.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 104.72g | Prot: 137.92g | Carbs: 165.01g.
Breakfast: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Lunch: Croissant, Vinaigrette Dressing, Strawberries, Spinach, Egg, Onions, Broccoli, Tillamook Extra Sharp Cheddar Cheese. Dinner: Kettle Brand Sea Salt & Vinegar Potato Chips, Cottage Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. more...
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Losing 0.6 kg a Week
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