Weigh In record (no journal entry) for 14 September 2023
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111.1 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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2268 kcal
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Fat: 85.21g | Prot: 85.37g | Carbs: 258.68g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 1% Cottage Cheese, Strawberries , Blueberries . Lunch: Taylor Farms Maple Bourbon Salad, Starbucks Caramel Macchiato (Grande), Starbucks Lemon Loaf. Dinner: Griss Pasta Spaghettini, Classico Tomato & Basil Pasta Sauce , Lilydale Extra Lean Ground Turkey, Cooked Peppers and Onions. Snacks/Other: Popcorn Straws Corn Straws, Salami, Prosciutto. more...
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Losing 0.4 kg a Week
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misslindsay204's Weight History
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