Weigh In record (no journal entry) for 15 September 2023
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110.8 kg
Lost so far: 7.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1657 kcal
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Fat: 104.61g | Prot: 97.96g | Carbs: 81.08g.
Breakfast: McDonald's Medium Regular Coffee, McDonald's Hash Brown, McDonald's Bacon 'N Egg McMuffin. Lunch: Gatorade Fit, Robert Irvine's Protein Bar. Dinner: Caesar Salad with Romaine, Costco Chicken Wings. more...
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Losing 2.1 kg a Week
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misslindsay204's Weight History
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