Weigh In record (no journal entry) for 16 September 2023
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111.1 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1998 kcal
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Fat: 78.32g | Prot: 103.03g | Carbs: 215.98g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Simply Orange Orange Juice, Spudlers Bacon Hash Browns, Naturegg Simply Egg Whites, Scrambled Egg , Ketchup . Dinner: Domino's Pizza Hawaiian Pizza (Medium), Domino's Pizza Hawaiian Pizza (Medium). Snacks/Other: Thin Addictives Almond Thin Cookies. more...
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Gaining 2.1 kg a Week
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misslindsay204's Weight History
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