Weigh In record (no journal entry) for 17 September 2023
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110.8 kg
Lost so far: 7.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1937 kcal
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Fat: 60.54g | Prot: 66.02g | Carbs: 288.73g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 1% Cottage Cheese, Strawberries , Blueberries . Lunch: Goat Cheese, Christie Good Thins Multigrain Rice Crackers , President's Choice Hot Red Pepper Jelly. Dinner: Jasmine Rice (Cooked), Green Peas (Frozen) , Cooked Peppers and Onions, President's Choice Cooked Peeled Pacific White Shrimp, Thai Kitchen Green Curry Paste, Thai Kitchen Coconut Milk. Snacks/Other: Strawberry-Rhubarb Pie (Two Crust), Kraft Cool Whip Light, Gatorade G2 (Bottle). more...
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Losing 2.1 kg a Week
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misslindsay204's Weight History
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