|
Yikes still at #211, just will not go down or up, perhaps my LIL'LIAR my scale, will move one way or another tomorrow, I've even been eating out every week this week! So onward and hopefully downward tomorrow, No school Monday but if you want paid go in, and I'm Do N OK, My wife is still in brace to keep leg straight goes to Dr. Tomorrow will see what happens, and I'm DO N OK!
|
95.7 kg
Lost so far: 98.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
1236 kcal
|
Fat: 91.08g | Prot: 100.33g | Carbs: 1.99g.
Dinner: Blue Cheese, Chicken Wing (Skin Eaten). Snacks/Other: Market Pantry Swiss Deli-Style Cheese Slices. more...
|
steady weight
|