Weigh In record (no journal entry) for 21 September 2023
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57.3 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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869 kcal
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Fat: 25.98g | Prot: 39.20g | Carbs: 118.63g.
Breakfast: Café Expresso. Lunch: Mozzarella, Jacquet Pain de Mie Complet, Tomate Cœur de Bœuf. Dinner: Bjorg Flocons d'avoine Complète, Lidl Yaourt Nature, Oeuf, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Carottes Cuites, Pommes Gala. more...
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Losing 1.1 kg a Week
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Mammacla's Weight History
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