daydreamer19852005's Journal, 02 Aug 11

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Weigh In record (no journal entry) for 02 August 2011

77.8 kg Lost so far: 31.0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2011:

1639 kcal

Fat: 75.51g | Prot: 70.84g | Carbs: 180.94g. Breakfast: xl relar timhortons, home made coffee 1 sugar and one whitner, orange, blue berries, raspberry. Lunch: Mayonnaise, 100% whole wheat. Dinner: white buns hamberger. Snacks/Other: corn. more...

2653 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...

Losing 3.2 kg a Week

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daydreamer19852005's Weight History

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daydreamer19852005's Journal, 02 Aug 11

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daydreamer19852005's Weight History