TonyFar's Journal, 20 Sep 23

Weigh In record (no journal entry) for 20 September 2023
107.7 kg Lost so far: 2.3 kg.    Still to go: 0.7 kg.    Diet followed: 100%.

View Diet Calendar, 20 September 2023:
258 kcal Fat: 0.49g | Prot: 8.40g | Carbs: 42.00g.   Breakfast: Havregryn lettkokte AXA 70g. more...
Losing 6.3 kg a Week

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TonyFar's Weight History


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