Weigh In record (no journal entry) for 28 March 2015
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92.6 kg
Lost so far: 18.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 47.78g | Prot: 52.45g | Carbs: 83.49g.
Breakfast: Aceite de Oliva Extra Virgen, Dolce Gusto Café con Leche, Pan Integral, Tomates Rojos. Lunch: Casa Matachín Kebab de Pollo, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 4.9 kg a Week
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