Weigh In record (no journal entry) for 28 March 2015
|
74 kg
Lost so far: 16 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 40.55g | Prot: 70.97g | Carbs: 106.60g.
Breakfast: Gutfleisch Sauerfleisch in Aspik. Lunch: Surimi (Fish). Snacks/Other: Peanut Butter, Toasted White Bread, Ice Cream, Jell-O Strawberry Gelatin Dessert, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Jell-O Strawberry Gelatin Dessert, Jell-O Strawberry Gelatin Dessert, Ice Cream, Toasted White Bread, Ja! Feiner Brotaufstrich Eiersalat. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|