Weigh In record (no journal entry) for 19 September 2023
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57.6 kg
Lost so far: 0.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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708 kcal
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Fat: 33.63g | Prot: 15.35g | Carbs: 89.08g.
Lunch: Huile d'Olive, Auchan Avocat, Tramier Olives Apéro à l'ail, Tomate Cœur de Bœuf, Ail, Lidl Maïs. Dinner: Jacquet Pain de Mie Complet, Oeuf (Entier), Pomme de Terre. Snacks/Other: Café, Pommes Gala. more...
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Losing 0.6 kg a Week
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Mammacla's Weight History
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